Thursday, March 15, 2018
Slice #15: Take Breaks as Needed
Blogging has been really fun and a good way for me to decompress at the end of the day. Today we mark day 15 of a 30? day challenge. That means we are half way home! Today I realized the power of fresh air, stretching your legs and taking care of your needs. During a productive curriculum work session our facilitator reminded us to take breaks as needed. Sometimes it felt like we got stuck in a rut, and this time we took time. A coffee run, a walk outside into frigid winds of March weather is the perfect recipe for mental clarity.
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Glad you are enjoying the challenge this month! It comes at the perfect time in the year.
ReplyDeleteI'm glad you find blogging a good way to decompress. I try to be a morning slicer because I stress about it all day if I don't!
ReplyDeleteThanks for joining me on this challenge! May you find more joy as you continue to reflect!
ReplyDelete